juice therapy

When I was a kid, my mom used to make me different kinds of juices like orange, tomato, and carrot juices. I always like them until now as they do increase the appetite.
But, I wasn’t sure about the benefits until one day, when I got older; I saw my aunt consumed so many juices everyday.
I noticed that this was part of her cancer treatment. She got better after an intensive course of consuming 13 glasses of juices each day. An example of her juice combinations is orange, carrot, and dark leafy greens.
Thanks to the juice therapy she is still with us until now.
Today, there are more and more people consuming fruit and vegetable juices as part of their lifestyle to increase healthy life. They think it is the simplest form of prevention and cure.
Most sicknesses are the direct result of the lack or deficiency of vitamins, minerals and salts needed by the body to function properly. It’s important for us to make sure we have enough of those substances. Raw juice therapy can be the answer.
Raw juice therapy is a way of healing and preventing sickness through an exclusive diet of fruits and vegetables juices. It is also the most effective way to bring back health and restore the body.
Based on the healthlibrary.com, here are some juices needed to cure some ailments:
1. Sore Throat – apricot, grapes, lemon, pineapple, prune, tomato, carrot and parsley.
2. Headache - grapes, lemon, carrot, lettuce and spinach.
3. Colds – lemon, orange, grapefruit, pineapple, carrot, onion, celery and spinach.
4. Influenza – apricot, orange, lemon, grapefruit, pineapple, carrot, onion and spinach.
5. Allergies – apricot, grapes, carrot, beet and spinach.
6. Eye Disorders: apricot, tomato, carrot, celery, parsley and spinach.
7. Constipation - apple, pear, grapes, lemon, carrot, beet, spinach and watercress.
8. Diabetes – citrus fruits, carrot, celery, lettuce and spinach.
9. Acne – grapes, pear, plum, tomato, cucumber, carrot, potato and spinach.
10. Asthma – apricot, lemon, pineapple, peach, carrot, radish and celery.
You may drink the juice every three hours or take five to six times a day until you feel better. The quantity of juice on each occasion may be 250 ml on the first day and increased by 50 ml each succeeding day ‘till you can take 600 ml on each occasion.
If you want to do raw juice therapy, here are things you must consider to give the best juice for your body:
• Drink the juice immediately after you make it.
• Use only fresh ripe fruits and vegetables.
• Extract fruits and vegetables only as much as you need for immediate consumption.
• Oxidation happens rapidly in fruit and vegetables after you make them into juice. If you store them too long they might lose the medicinal value. For example, apples turn brown so quickly.
• Add water if the juice is too sweet, especially for diabetics.
Enjoy your favorite juice…
About the author: Riana Lance writes about health in some publications. Twice a week she informs her health tips and knowledge in a newsletter. Subscribe to get your free twice a week newsletters so you can stay healthy for the rest of your life from http://Heathifica.com

Article Source: http://EzineArticles.com/?expert=Riana_D_Lance

When on a raw juice therapy, the prescribed juice should be drunk every three hours. One can thus take juices five to six times a day. A glass of water mixed with lemon juice and 20 to 30 grams of honey may be taken first thing in the morning on arising.
Thereafter, the prescribed juice may be taken at three-hourly intervals. The quantity of juice on each occasion may be 250 ml on the first day. This quantity may be increased by 50 ml each succeeding day till one takes 600 ml on each occasion. The juice diet can be continued for 30 to 40 days without any ill-effects. The patient should take adequate rest during the raw juice therapy.

Raw juices act as a cleansing agent and start eliminating toxins and morbid matter from the system immediately. This often results in symptoms such as pain in the abdomen, diarrhoea, loss of weight, headache, fever, weakness, sleeplessness and bad breath.
These reactions, which are part of the cleansing process, should not be suppressed by the use of drugs. They will cease when the body is able to expel all toxins.
After the raw juice therapy, the return to normal balanced diet should be gradual, and in stages.
In the beginning, two juice meals may be replaced by milk and fruits. Then gradually juice meals may be substituted by a balanced-diet.
To learn more about the energy principle in healing, please read:
Cost-free Miracle Asthma Cure

Where medicines and injections fail to cure a disease, a proper diet, vegetables and fruit juices show miraculous results. Having been assured of the above fact, Dr. Bircher Banner, an eminent physician of Switzerland, left his roaring practice and established a nature-cure centre at Zurich. He relieves the people of their ailments by the use of raw food, vegetables and fruit juices.

Raw food, vegetable and fruit-juices should be consumed for general health and well being. But to get relief from a particular disease specific juice therapy should be resorted under the guidance of an expert. Dr. Max Gerson has treated cancer-patients with fruit and vegetable juices and saved them from the jaws of death. He states that in the treatment of cancer it is necessary to get the catabolic cells activated. For that, he makes use of the plenty of live juices of vegetables.

Fruit juices are more effective than medicines on the kidney. Juice-therapy is an fficacious cure for ailments of the liver and the kidney. Cherry juice bestows marvelous benefits in the cases of gout and arthritis. A diet containing vegetable and fruit juices and raw food has been proved a successful experiment fro preventing aging and for rejuvenation of the body. There is no alternative for the rapid replacement of red corpuscles and cells in the human body.

The treatment given through vegetable and fruit juices is harmless, reliable and without any side-effects. Even if sometimes fruit juices are taken in abundance, no hyper vitaminosis can occur. Therefore, it is logical to prefer juice therapy to any other risky remedy in illness.
For more help and information regarding juice diet or juice therapy, visit our blog at http://www.juicediet.blogspot.com The blog has up to date information and articles on the latest methods and the best recipes for the safe practice of raw juice therapy and juice diet. Subscribe to our blog and don’t miss a thing.